From Central SulawesiVegetables, Soto & Soups
Uta Kelo (Moringa Leaves in Coconut Milk)
Uta Kelo
A Kaili coconut milk dish of moringa leaves from Palu, often cooked with banana blossom and anchovies. Simple and nutritious.
- Time
- 30 min
- Serves
- 4 people
- Origin
- Central Sulawesi
- Type
- Vegetables, Soto & Soups
Ingredients
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Spice paste
How to Make
Bring the coconut milk, paste and lemongrass to a boil, stirring.
Add the banana blossom and anchovies and cook 5 minutes.
Add the moringa leaves and salt and cook briefly until wilted.
Serve with warm rice.
Kitchen tip
Moringa cooks quickly. Do not cook it long so it stays green and keeps its nutrients.
Questions
Where does Uta Kelo (Moringa Leaves in Coconut Milk) come from?
Uta Kelo is a traditional dish from Central Sulawesi (capital: Palu), in the Sulawesi region of Indonesia.
How long does Uta Kelo (Moringa Leaves in Coconut Milk) take to make?
It takes about 30 min in total to make 4 servings, including preparation.
What is the secret to a good Uta Kelo (Moringa Leaves in Coconut Milk)?
Moringa cooks quickly. Do not cook it long so it stays green and keeps its nutrients.